Showing posts with label V-con. Show all posts
Showing posts with label V-con. Show all posts

Wednesday, May 28, 2008

Go Vegan with Oprah!

She's doing a 21 day cleanse, which is vegan, sugar-free, caffeine-free, alcohol-free, and wheat-free. What's left?! Find out on Oprah's blog where she shares her menus and a few recipes. Oprah says, "How can you say you're trying to spiritually evolve, without even a thought about what happens to the animals whose lives are sacrificed in the name of gluttony?" Oprah is recognizing that conscious eating goes far beyond calorie counting, and in the process could become a "Skinny Bitch!" More importantly, conscious eating is about this, this, this, and even that is just the tip of the (melting) iceberg. Hey Oprah, have your chef make "Chickpea Cutlets" from Veganomicon, goes well with a green salad, and risotto topped beet circles. Do you think Oprah will stick with it?

How about her Chef? His name is Tal Ronnen, and he's worked Sublime in Fort Lauderdale, Florida, Candle 79 in New York City and Madeleine Bistro in Los Angeles. He assisted rocker Chrissie Hynde of The Pretenders in opening her restaurant, VegiTerranean in Akron, Ohio. He is also the founder of Veg advantage, a non-profit dedicated to helping other chefs offer vegan selections on their menus. That's quite a resume, and wouldn't it be nice to have him cooking?! For dessert, Oprah might like Apple pie from The Joy of Vegan Baking.

Thursday, February 21, 2008

Recent Eats

'Potato Chips' are classic. These are a healthier version and take only a little time to prepare.

You'll need 2 baking potatoes, 2 tablespoon olive oil, sea salt & freshly ground pepper, 1 tsp. chopped fresh parsley (from our AeroGarden)
Preheat oven to 400*. Line baking sheets with parchment paper. Slice potatoes 1/8 inch thick and toss with oil to coat. Season with salt & pepper. Bake until crisp and browned. Transfer to coffee filters and top with fresh herbs and adjust seasoning. Serve immediately.

Recently a friend asked me "What do vegetarians eat on St. Patrick's Day?"
Hmmm, I've never really thought about that, and didn't have an answer until receiving the March '08 issue of Vegetarian Times. I counted all the recipes, and of 37, 17 are vegan. This is one of those, featuring seitan (I used White Wave), stout beer (Sierra Nevada Celebration Ale), butternut squash (organic), edamame, and fresh thyme (Aerogarden). Yume!



'Updated Irish Stew ' plated up with steamed collared greens, an Idaho potato (with chives from Aerogarden) and Earth Balance, and sliced baby orange bell pepper.

This was good enough to become a new tradition as I've never actually had Irish stew.







I was skeptical of 'Carrot-Pineapple Sunshine Muffins' from Veganomicon from the get-go, and only made them because I was out of stuff for the other muffins. The description says, "These muffins don't rise very high, preferring to have a flat, crisp top instead."

Ahhh ha! I'd found a dud recipe from Isa. Everybody knows the muffin top is the best.



But Liv really wanted to make breakfast muffins and was the prime motivator for our kitchen adventure. We found out she's quite talented at straining pineapple juice.
Art snagged a muffin while they were cooling. "What're these?" And after much munching and "mmmmm-ing" He proclaimed that these were the very best thing I've made since Chocolate Mint Melties (eat, drink, & be vegan). So glad I gave these a try, you should too! :)

Saturday, January 5, 2008

Holiday Wrap-Up

We did lots of delicious eating over the holidays! This was my Christmas dinner plate:
*Idaho potatoes mashed with soy milk, Earth Balance, and sea salt
*bread stuffing with vegetable broth
*Tofurkey slices
*Brussels sprouts sauteed in EB
*side green salad with local greenhouse
tomatoes & carrots
*fruit salad with apples, pears, banana, and pineapple with juice (less local):


With all this food preparation, it was nice having a couple helping elves in the kitchen!












We strive for food that is locally grown and organic. We're completely vegetarian (consume nothing with eyes) and almost vegan (eliminating dairy)! We
realize the immense impact our day-to-day food choices have. Reducing or eliminating meat consumption is something concerned citizens can do every day to help our planet. In the face of our daunting global warming problem, I find it comforting and encouraging to know there IS something you can do every time you eat! The force of the fork has great potential! Pass it on. . .


All of this healthy eating is great fuel for a winter bicycle ride around town and through city parks. What an exhilarating ride!

Art was able to stay home from work a couple weeks, and we vacationed at the best place... home! :)






BIG smiles for snow! Bring it on!

It took several hours to build Frosty and was quite a playful workout. To Liv's delight, he looked in our kitchen window for about a week!





Below is a photo of a warming meal! From Fresh from the Vegetarian Slow Cooker by Robin Robertson, 'Sweet and Spicy Lentil Chili' I added celery & carrots, omitted the red bell pepper, with Eden organic crushed tomatoes.





Next time it'll be in a burrito with rice &/or sauteed seitan, Smart Ground by Lightlife, tofu scramble or something. . .

This time, the '
Skillet Corn Bread' from Veganomicon stole the show - the Double-Corn Variation. I feel like a (mad) scientist curdling the soy milk with apple cider vinegar to simulate buttermilk. ahhhha!



'Chocolate Brownies' from The Joy of Vegan Baking. Warning! These brownies are super moist and sinfully chocolaty! Your resistance will be low. . .

The fun here is using ground "good for you" flax seed as the binder. That's right, just whirr it up with water in your blender, and presto! No eggs needed. (or wanted.)

This cookbook really is awesome, and I'm still bent on baking every single item!

Saturday, November 10, 2007

FALL . . . lots of sewing & soup

It's Fall. My favorite time of year. We've been immersing ourselves in bicycle rides, pumpkin patches, and piles of leaves.











Squirrels have been busily harvesting our two walnut trees. Hustling here and there stowing away for leaner times. As I read my newspaper recently, I mused how much smarter they are than we. Water has run out in Orme, Tennessee, and they say the crisis could serve as a warning to other communities to conserve water before it's too late. Any one's home town could be next, with long-term droughts and dwindling water supplies.




Here's two of our best jack-o-lanterns. Nothing fancy here, folks, but it was fun to light them and turn off the lights for dinner.











'
The Best Pumpkin Muffins' from Vegan with a Vengeance. Yes, these are good, and we thought even better with a cup of semi-sweet chocolate chips. But, really, there isn't much that those won't improve! :)








'
Winter Squash and Sweet Potato Soup' from "Fresh from the Vegetarian Slow Cooker" is such a delicious soup, and this cookbook is the reason why I LOVE my crockpot. Here's it is before cooking. Six delightfully aromatic hours later, I pureed it, topped with toasted pumpkin seeds from the weekend carving, and served with crusty bread.





I was thinking about Amy's Mexican Casseroles, and wanted to see how close I could get on a homemade vegan version. Here's the ingredients minus some El Paso enchilada sauce.









Here it is out of the oven. The verdict? It was pretty good, and has lots of potential. Next time I'll cut the polenta in thicker slices instead of making a shell and add lots more sauce. It could be better.









'
Roasted Carrot Coconut Soup' from La Dolce Vegan! I omitted ginger, lemongrass, corriander seeds, and cilantro and still this soup was plenty flavorful for me. I really like that the recipe yields 2 large or 4 small servings - just enough for me to finish myself during the week. The soup coincided with a giant bag of baby bell peppers from Costco.





I've had the sewing bug lately. I made four Halloween pillow cases using these
helpful directions. Next time, I'll make the hem shorter because the case isn't quite long enough to cover the pillows.

I also sewed two baby blankets and 6 matching burp cloths for gifts that I forgot to take photos of. Congratulations to Esther & Elaine!!




I got the idea for these "Giving Thanks" or "Thanks Giving" banners from a Pottery Barn for Kids catalog. It is made from felt and sewing scraps. It was fun to sew, and the girls had fun helping me arrange the letters.









I also finished the anniversary quilt that I began in August. It's a full-sized and the back is completely denim.


Next on the sewing front, I want to refashion some clothes -- make a skirt out of old pants, or make a quilt from worn clothing. I vow to abstain from buying new material. I will use what I have, reuse items as fabric, and get it from a thrift store.


What's the latest on the vegan cookbook scene? These two much-anticipated gems, of course. Veganomicon is the size of a college textbook, and flipped through each page the night it arrived.









'
A Hummus Recipe' from Veganomicon made into a pita "sammich" as those brilliant cookbook girls would call it. The hummus is thick, and there are beets and organic baby lettuce to add some crunch. I ate these for about a week. I opted for cumin, and discovered a love match.






'
Sweet Potato Lentil Chili' from eat, drink, & be vegan. What a hearty and delicious chili! I love Dreena's flavor combinations. She gives some choices: I opted for coconut oil, green lentils, and black beans. I love the sweet contrast to the spices. I want to make everything in both these cookbooks!


Olivia and I received some exciting news recently....


We entered PeTA's first ever "Cooking with Kids Contest" and we actually won!! I feel so honored.
Fellow bloggers may remember that I posted about this recipe about a year ago, and decided to bring it back for the contest.


We're heading to southern California to spend Thanksgiving with family and we hope to check out some new places to eat... Any suggestions?